Monday, June 29, 2009

First Pull Ups!!!

Some of the lovely ladies of CFV at the Ojai Valley Spa

Monday's WOD

Back Squat 5-5-5

then Tabata Mash - 16 rounds alternating between:
Kettlebell Swings (26#)
Box Jumps (20")

lowest kbs: 9
lowest bj: 6

I got my first pull up today after the WOD!!!!  The bottom of my chin hit the top of the bar so I know I got all the way over.  I tried to do it again so more people could see but didn't quite make it, but I waited a little longer and got my 2nd pull up!!  Sooo exciting!!!!


Jenna said...

Way to go sweetheart! I'm proud of you !

Jenna said...

Thats me Your Dad

Faith said...

YOU ROCK JENNA!!! Congratulations, I'm really happy for you!

Jenna said...

haha, I like how it looks like I left myself that comment, dad you have to sign out next time :)

Mom said...

Hey JEN-GEE, way to go on the pull ups today. That was a big surprise. One minute you were on the skinny green band and when I looked up again you were rocking a perfect pull up on your own!
WAY TO GO CHICA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Lindsay said...

Congratulations, Jenna! That's amazing!!! You're going to be in the double digits on the next max day!

Jaala Thibault said...

Good job Jenna!