21-15-9
DB Power Snatch (20#L, 10#R)
Jumping Squats
Pull Ups (g-band C2B)
9:00
then tabata sit-ups (lowest-9)
Subscribe to:
Post Comments (Atom)
About Me
- Jenna
- Ventura, Ca, United States
- My name is Jenna and I just graduated from SDSU in December. Since then I have moved back to Ventura and have started working out at CrossFit Ventura. I spent a year abroad in Spain and went to the running of the bulls with my brother Nick in July. I was definitely not prepared to run but I plan on going back and doing it!!
My Blog List
-
-
Welcome back Snapper!13 years ago
-
Un-natural athlete14 years ago
-
Level 214 years ago
-
-
-
-
No comments:
Post a Comment