Tuesday, June 30, 2009

Death by Pull Ups

Tuesday's WOD

Death by Pull Ups

11 rounds + 10 pull ups (blue band)

I wasn't sure what to aim for on this one but I was hoping to get more than I did.  During that last round I was doing the pull ups one at a time and my grip was gone.  Lets see if next time I can do this one with out any bands (hopefully it won't come up for a while)

zone: 117

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