Monday, June 1, 2009

100 days in the ZONE!

Today is my 100th day doing the zone! I started on January 25th (just over 18 weeks ago) so I've obviously had some cheat days in there.  The first few months a cheat day for me was when I went out somewhere and didn't weigh or measure, even if it looked close, I didn't count it.  I'm now a little more lenient with that.  In the 100 days I've been doing zone (and crossfit of course) I've lost 30 pounds!  Not only that but my workouts have improved sooooo much.  I'm looking forward to what my next 100 days in the zone has in store!


Monday's WOD

Front Squat
5-5-5

73-83-88

then: 15-12-9 of
Thrusters (20# db)
Burpees

7:37

zone:100

6 comments:

Faith said...

Congratulations Jenna!! You are seriously so inspiring, and are doing an amazing job. Love having you there!!

CJ said...

Wow!

Amazing job Jenna! 100 Zone Days is legit! I can't wait to see what happens during the next 100!

mom said...

Jenna, 100 days and you look so good. You truly are an inspiration woman. Keep it up chica!!

Katie said...

Jenna you are definitely in the ZONE! Your determination is inspiring.

Jenna said...

Thanks guys! I couldn't do it with out all of you!

Brittney said...

Great Job Jenna!!! That is so inspirational!!!! Keep it up girl!!

Love britt