Friday's WOD
3 X 1 mile run
exactly 2 min rest between each
8:58, 9:46, 10:14
I'm really happy with my first mile time!! I just wanted to get under 10 min.
zone: 97
About Me
- Jenna
- Ventura, Ca, United States
- My name is Jenna and I just graduated from SDSU in December. Since then I have moved back to Ventura and have started working out at CrossFit Ventura. I spent a year abroad in Spain and went to the running of the bulls with my brother Nick in July. I was definitely not prepared to run but I plan on going back and doing it!!
My Blog List
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Welcome back Snapper!13 years ago
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Un-natural athlete14 years ago
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Level 214 years ago
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1 comment:
Good Job Jenna...way to push it!
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