100 pull ups (g-band)
100 push ups (knee)
100 sit ups
Great workout after 4 days off! We had a test day
back in February where we were timed for each individual set of 100 (with breaks in between). My total time (not counting the breaks) was 28:37 and I did jumping pull ups and push ups to one abmat. The push ups that day were killer!! By the end I could barely do one. Today I beat that time by 3:22! Talk about progress.
I'm finally officially done with SDSU!!