Tuesday's WOD
400m Run
10-9-8-7-6-5-4-3-2-1 of:
Kettlebell Swings (26#)
Tuck Ups
800m Run
1-2-3-4-5-6-7-8-9-10 of:
Kettlebell Swings
Tuck Ups
400m Run
25:45
Good one today! I did all the KBS unbroken but the tuck ups were a little harder for me. My abs are so sore from Angie!
zone: 95
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