Handstand masters
Mom, Katie and I on an Easter hike at Pt Mugu
Monday's WOD
Tabata This
row: 5
squats: 12
pull ups (jumping): 9
push ups (knee): 9
sit ups:9
Total: 44
I started with push ups and after the row my legs were shot so the squats and pull ups were really hard!
zone challenge: 64
Yah I still need to work on those handstands. Straight arms and active shoulders!
2 comments:
Love the Pics!
Those pics are great. That was a fun hike. I have a few small spots of poison oak. :(
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