Friday's WOD
Thrusters: 3-3-3-3-3
25-35-55-65-65
AMRAP in 10 min
10 Thrusters (10# dbs)
10 SDHP (35# kettlebell)
7 rounds + 2 thrusters
This is the first time I've done max thrusters. I tried for 75# but failed twice...NEXT TIME!
zone challenge: 63
About Me
- Jenna
- Ventura, Ca, United States
- My name is Jenna and I just graduated from SDSU in December. Since then I have moved back to Ventura and have started working out at CrossFit Ventura. I spent a year abroad in Spain and went to the running of the bulls with my brother Nick in July. I was definitely not prepared to run but I plan on going back and doing it!!
My Blog List
-
-
Welcome back Snapper!13 years ago
-
Un-natural athlete14 years ago
-
Level 214 years ago
-
-
-
-
No comments:
Post a Comment