Handstand Push up???

Monday's WOD

800m run

21 handstand push ups (I did mine from a 20" box)

800m run

15 HSPU

800m run

9 HSPU

17:16

I maybe could have pushed a little harder during the run...I always say that after, but during the WOD is a different story.  I think thats where the role of intensity comes in.  A month ago I would have walked for sure, so I've come a long way, but I still have a ways to go.  

zone challenge: 48