Sunday's WOD
Tabata FGB
sdhp (25#)
box jump (14")
push press (25#)
row
wall balls (10# for 2 or 3 rounds then 6# for the rest)
score: 258
At each station we did 8 tabata intervals so the WOD ended up being 20 minutes. This was a tough one! The wall balls and push press really got me.
zone challenge: 38
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