deadlift 3-3-3-3-3
then 10 min of Cindy
78-83-88-93-103
7 rounds + 5 pull ups
(modifications: jumping pull ups, knee pushups)
zone challenge: 18
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About Me
- Jenna
- Ventura, Ca, United States
- My name is Jenna and I just graduated from SDSU in December. Since then I have moved back to Ventura and have started working out at CrossFit Ventura. I spent a year abroad in Spain and went to the running of the bulls with my brother Nick in July. I was definitely not prepared to run but I plan on going back and doing it!!
My Blog List
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Welcome back Snapper!13 years ago
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Un-natural athlete14 years ago
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Level 214 years ago
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1 comment:
Jen-Gee, You rocked that WOD!!!
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