Thursday, February 12, 2009

Meeting Cindy

Tuesdays WOD
deadlift 3-3-3-3-3
then 10 min of Cindy

78-83-88-93-103
7 rounds + 5 pull ups
(modifications: jumping pull ups, knee pushups)


zone challenge: 18

1 comment:

mom said...

Jen-Gee, You rocked that WOD!!!