Filthy Fifty

Thursday's WOD

"Filthy Fifty"

For time:

50 Box Jumps (20" box)

50 Jumping Pull-ups

50 Kettlebell Swings (26#)

Walking Lunge, 50 steps (I did squats)

50 Knees 2 Elbows (more like tuck ups...I'm getting higher though)

50 Push Press (33#)

50 Back Extensions

50 Wall-Ball Shots (10# to 8ft)

50 Burpees

50 Double-Unders (tuck jumps)

35:24

Wow. That was filthy to say the least.  I was chipping away at everything ok until I got to the last thing, I did about 10 jumps and couldn't breathe anymore.  This was the first WOD I actually thought I might not finnish.  I'd wait a few seconds, trying to take deep breaths then do a few more jumps but the feeling came right back.  But, I knew I couldn't quit.  I've never been one to say I cant do something and it wasn't going to happen tonight.  It made me feel better knowing that there was a highly trained paramedic (my brother) standing a few feet away... just incase.  I don't know how I finished but I did.  My goal for next time: RX'D (hopefully it will be a while)

zone:119