Tuesday, July 7, 2009

Fran won

Tuesday's WOD


21- 15-9
Thrusters (53# 1st round, 43# 2nd/3rd)
Pull Ups (blue band)


I let Fran get the best of me today.  The first round was too heavy and I already felt defeated by the time I was on my 15th rep.  I guess you can't PR every time. 

zone: 122

Goal: Fran RX'd by July 2010

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