Tuesday's WOD
Fran
21- 15-9
Thrusters (53# 1st round, 43# 2nd/3rd)
Pull Ups (blue band)
10:11
I let Fran get the best of me today. The first round was too heavy and I already felt defeated by the time I was on my 15th rep. I guess you can't PR every time.
zone: 122
Goal: Fran RX'd by July 2010
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