Tuesday's WOD
20-15-10-5
KBS (35#)
Pushups (knee)
rest 3 minutes, then
20-15-10-5
DB push press (20#)
Box jumps (20")
14:05
First time using the 35# kettlebell today. It felt pretty good, I didn't do all the reps unbroken but I definitely think it was time to move up.
125
1 comment:
Training day 2 and you are pushing yourself. Way to Go!
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