Split Jerk
1 rep max
100#
I got my new oly shoes the other day so I was soooo excited when I saw lifting on the board today! It was my first time doing a split jerk but felt pretty good. I just need to work on the dips a little more.
150
Sitting, Seeing Petra
8 years ago
4 comments:
So how did the new shoes work? I'll have to check them out tomorrow!
ya juan. stomp the landing in those shoes
they were sick!! I love the sound they make when you land
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