RX'D!!

Thursday's WOD

Tabata Wall-balls (14#, 8ft) - 70

1 Minute Rest

Tabata Box Jumps (20") - 52

1 Minute Rest

Tabata Kettlebell Swings (35lbs) - 45

1 Minute Rest

Tabata Double-unders - 21

total:188

All RX'D!! This is the first (of many) WOD that I've done RX besides running! Before today I think I've done maybe 3 double-unders in my whole life. Colin said to flick my wrists more, so I did and now somehow I can kind of do them. Every time I got one I would think "I did it, I did it!!" This goes to show that you should never say you can't do something, especially if you never really try.

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