Bench press
15-15-15 (10#DBs)
Good Mornings
10-10-10
45#-55#-60#
Strict pull ups (not supinated, blue band)
5, 3, 3
Lunge Jumps 5 AMRAP (30 seconds on, 30 seconds off)
25, 24, 18, 19, 17
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About Me
- Jenna
- Ventura, Ca, United States
- My name is Jenna and I just graduated from SDSU in December. Since then I have moved back to Ventura and have started working out at CrossFit Ventura. I spent a year abroad in Spain and went to the running of the bulls with my brother Nick in July. I was definitely not prepared to run but I plan on going back and doing it!!
My Blog List
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Welcome back Snapper!13 years ago
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Un-natural athlete14 years ago
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Level 214 years ago
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