A1: Overhead Squat 3-3-3 rest 2 min
A2: Supinated weighted pull ups 3-3-3 rest 2 min
43(blue band)-53(red band)-63(red band 2)
then
25-20-15
KBS (35#)
Big broad jumps
6:57
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About Me
- Jenna
- Ventura, Ca, United States
- My name is Jenna and I just graduated from SDSU in December. Since then I have moved back to Ventura and have started working out at CrossFit Ventura. I spent a year abroad in Spain and went to the running of the bulls with my brother Nick in July. I was definitely not prepared to run but I plan on going back and doing it!!
My Blog List
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Welcome back Snapper!13 years ago
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Un-natural athlete14 years ago
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Level 214 years ago
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