Power Snatch
2-2-2-2-2
45-58-63(1)-53
then 5 rounds each for time:
10 overhead walking lunges (25#)
15 box jumps (14")
20 squats
100 m sprint
*rest exactly 2 min between rounds
1:34, 5:26, 9:25, 13:42, 17:36
total working time: 9:36
The snatch really got in my head today. I kept pulling way to early and couldn't quite get it. I'm glad we had the second wod today so I could redeem myself a little.
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