Run 1 Mile
every minute do 5 burpees
1/4 cup almond meal
1/4 cup coconut milk
(makes about 2 pancakes)
The mixture is pretty runny, so the pancakes are think. Pretty tasty!!
For thanksgiving Nick and I made paleo pumpkin pie which actually turned out pretty good! I also made paleo stuffing. Here's the links for the sites:
Pie Crust-- http://paleoblocks.blogspot.com/2009/11/paleo-recipe-pie-crust.html