Snatch, KBS and Run

Tuesday's WOD

Muscle Snatch

3-3-3

55-60-65

for time:

15 KBS (35#)

400m sprint

12 KBS

300m sprint

9 KBS

200m sprint

6 KBS

100m sprint

3 KBS

50m sprint

7:24

I really liked the KBS/run wod today. I'm such a baby in the cold thought...I don't know how people do this in the snow! I guess I need some warm workout clothes