It's Monday Again!

Monday's WOD

A1: Push Press + Push Jerk, 1+2 (rest 90 seconds)

A2: KBS 5 X 15 (rest 90 seconds)

A1: 25#DB, 30#DB, 30#db, 30#db, 25#db

A2: 35#

then for time:

3 Double unders

10 1/2 burpees (burps)*

3 DUs

9 burps

3 DUs

8 burps

3 DUs

7 burps

3 DUs

6 burps

3DUs

5 burps

3 DUs

4 burps

3 DUs

3 burps

3 DUs

2 burps

3 DUs

1 burp

6:04

*my wrist started hurting a little again from the PP/PJ so I didn't want to do real burpees. Instead I put my knuckles down, kicked my legs back then jumped back up (no push up part hence the 1/2 burpee or burp)