Tuesday, October 20, 2009

Nick's HOME!!

Tuesday's WOD

2 rounds of
10 HSPU (20" box)
15 Pull ups (red band)
10 dips (white band on feet)
15 pull ups
10 push ups (knee)
15 pull ups

15:37

Nick came home from the hospital this evening! He's up and ambulating and happy to be home.

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